#oats

GF Living

Cheerios are labeled gluten-free but remain controversial in the celiac community due to mechanical sorting rather than purity protocol oats. Learn why many celiac patients avoid them and what safer alternatives exist.

GF Living

Oats are naturally gluten-free, but most oatmeal is contaminated with wheat during farming and processing. Learn which certified brands are safe for celiac disease and how to choose oats that won't trigger a reaction.